Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 45:44 |
| Start time | 13:25:32 |
| Date | 02 March 2016 |
Details
| Speed | 13.12 km/h |
| Pace | 4:34 min/km |
| VO2 max (Estimated) | 44.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#223)
| Howard Bidmead | |
| Honiton Running Club | |
| Male | |
|
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 2 March 2016. |
Split times
Swipe horizontally to view all splits
| 5k | ||||||||
| 10k | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 22:42 | 4:32 min/km | 22:42 | 13:48:14 | |||
| 10k | 5 km | 23:02 | 4:36 min/km | 45:44 | 14:11:16 | |||
| Total | 10 km | 45:44 | 4:34 min/km | 45:44 | 14:11:16 | |||