Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 57:44 |
| Start time | 13:25:32 |
| Date | 02 March 2016 |
Details
| Speed | 10.39 km/h |
| Pace | 5:46 min/km |
| VO2 max (Estimated) | 33.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#308)
| James Ingham | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 2 March 2016. |
Split times
Swipe horizontally to view all splits
| 5k | ||||||||
| 10k | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 27:07 | 5:25 min/km | 27:07 | 13:52:39 | |||
| 10k | 5 km | 30:37 | 6:07 min/km | 57:44 | 14:23:16 | |||
| Total | 10 km | 57:44 | 5:46 min/km | 57:44 | 14:23:16 | |||