Finish time
Distance | 10k |
Distance | 10 km |
Finish time | 54:19 |
Start time | 13:25:32 |
Date | 02 March 2016 |
Speed | 11.05 km/h |
Pace | 5:25 min/km |
VO2 max (Estimated) | 36.3 (ml / kg / min) |
VO2 rating | ![]() |
Chris Jones | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 2 March 2016. |
5k | ||||||||
10k | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 26:09 | 5:13 min/km | 26:09 | 13:51:41 | |||
10k | 5 km | 28:10 | 5:38 min/km | 54:19 | 14:19:51 | |||
Total | 10 km | 54:19 | 5:25 min/km | 54:19 | 14:19:51 | |||