Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 1:10:49 |
Start time | 13:25:32 |
Date | 02 March 2016 |
Details
Speed | 8.47 km/h |
Pace | 7:04 min/km |
VO2 max (Estimated) | 26.5 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#353)
Joy Morning | |
Female | |
Veteran60 female
Age category is calculated based on the age of the athlete. The age at 2 March 2016. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 33:57 | 6:47 min/km | 33:57 | 13:59:29 | |||
10k | 5 km | 36:52 | 7:22 min/km | 1:10:49 | 14:36:21 | |||
Total | 10 km | 1:10:49 | 7:04 min/km | 1:10:49 | 14:36:21 | |||