Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 49:50 |
| Start time | 13:25:32 |
| Date | 02 March 2016 |
Details
| Speed | 12.04 km/h |
| Pace | 4:59 min/km |
| VO2 max (Estimated) | 40.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#385)
| Jennifer Rufus | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 2 March 2016. |
Split times
Swipe horizontally to view all splits
| 5k | ||||||||
| 10k | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 24:00 | 4:48 min/km | 24:00 | 13:49:32 | |||
| 10k | 5 km | 25:50 | 5:10 min/km | 49:50 | 14:15:22 | |||
| Total | 10 km | 49:50 | 4:59 min/km | 49:50 | 14:15:22 | |||