Alex Lingwood
460- Overview
- Finish time: 53:50
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 52:55
- Finish time: 53:50
- Start time: 10:58:13
- End time: 11:51:09
- Details
- Speed: 11.34 km/h
- Pace: 5:17 min/km
- VO2 max (Estimated): 37.4 (ml / kg / min)
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VO2 rating:
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