Paul Coates
293- Overview
- Chip time: 4:42:23
- Distance: Marathon
- Details
- Distance: 26.2 Miles
- Chip time: 4:42:23
- Finish time: 4:43:03
- Start time: 09:30:43
- End time: 14:13:06
- Details
- Speed: 5.57 mph
- Pace: 10:46 min/mile
- VO2 max (Estimated): 31 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:03:53 / (Based on age factor)
- Split times
- 7.5M: 1:20:53
- 13M: 55:47
- 20M: 1:17:51
- 26.2M: 1:07:52
- Total: 4:42:23
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