Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 43:58 |
| Finish time | 44:02 |
| Start time | 10:12:51 |
| End time | 10:56:49 |
| Date | 05 November 2016 |
Details
| Speed | 13.65 km/h |
| Pace | 4:23 min/km |
| VO2 max (Estimated) | 46.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:38:08 (Based on age factor) |
Participant (#11555)
| Paul Plowman | |
| Male | |
|
V50 male
Age category is calculated based on the age of the athlete. The age at 5 November 2016. |