Finish time
Distance | 5K |
Distance | 5000 metres |
Chip time | 30:08 |
Finish time | 30:24 |
Start time | 10:15:56 |
End time | 10:46:04 |
Date | 12 November 2016 |
Speed | 9.95 km/h |
Pace | 6:01 min/km |
VO2 max (Estimated) | 30.7 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:29:29 (Based on age factor) |
Roy Palmer | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 12 November 2016. |