Result
Finish time
Hours
Minutes
Seconds
| Distance | 5K |
Details
| Distance | 5000 metres |
| Chip time | 30:51 |
| Finish time | 32:00 |
| Start time | 10:05:10 |
| End time | 10:36:01 |
| Date | 13 November 2016 |
Details
| Speed | 9.72 km/h |
| Pace | 6:10 min/km |
| VO2 max (Estimated) | 29.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:28:30 (Based on age factor) |
Participant (#2554)
| Adam Hardgrave | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 13 November 2016. |