Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 1:28:54 |
Finish time | 1:29:50 |
Start time | 10:11:01 |
End time | 11:39:56 |
Date | 20 November 2016 |
Details
Speed | 6.75 km/h |
Pace | 8:53 min/km |
VO2 max (Estimated) | 20 (ml / kg / min) |
VO2 rating |
Participant (#17848)
Ashley Bennett | |
Male | |
YOB male
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 43:07 | 8:37 min/km | 43:07 | 10:54:08 | |||
10K | 5 km | 45:47 | 9:09 min/km | 1:28:54 | 11:39:55 | |||
Total | 10 km | 1:28:54 | 8:53 min/km | 1:28:54 | 11:39:55 | |||