Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 59:23 |
Finish time | 59:59 |
Start time | 10:10:42 |
End time | 11:10:05 |
Date | 20 November 2016 |
Details
Speed | 10.10 km/h |
Pace | 5:56 min/km |
VO2 max (Estimated) | 32.7 (ml / kg / min) |
VO2 rating |
Participant (#18079)
Alex Clifford | |
Male | |
YOB male
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 28:56 | 5:47 min/km | 28:56 | 10:39:38 | |||
10K | 5 km | 30:27 | 6:05 min/km | 59:23 | 11:10:05 | |||
Total | 10 km | 59:23 | 5:56 min/km | 59:23 | 11:10:05 | |||