Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 50:21 |
Finish time | 51:00 |
Start time | 10:10:44 |
End time | 11:01:06 |
Date | 20 November 2016 |
Details
Speed | 11.91 km/h |
Pace | 5:02 min/km |
VO2 max (Estimated) | 39.7 (ml / kg / min) |
VO2 rating |
Participant (#18105)
Dave Spilling | |
Male | |
YOB male
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 25:04 | 5:00 min/km | 25:04 | 10:35:48 | |||
10K | 5 km | 25:17 | 5:03 min/km | 50:21 | 11:01:05 | |||
Total | 10 km | 50:21 | 5:02 min/km | 50:21 | 11:01:05 | |||