Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 53:32 |
Finish time | 53:48 |
Start time | 10:10:22 |
End time | 11:03:54 |
Date | 20 November 2016 |
Details
Speed | 11.21 km/h |
Pace | 5:21 min/km |
VO2 max (Estimated) | 36.9 (ml / kg / min) |
VO2 rating |
Participant (#18243)
Amy Richardson | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 26:59 | 5:23 min/km | 26:59 | 10:37:21 | |||
10K | 5 km | 26:33 | 5:18 min/km | 53:32 | 11:03:54 | |||
Total | 10 km | 53:32 | 5:21 min/km | 53:32 | 11:03:54 | |||