Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10 km |
| Chip time | 55:17 |
| Finish time | 55:30 |
| Start time | 10:10:18 |
| End time | 11:05:36 |
| Date | 20 November 2016 |
Details
| Speed | 10.85 km/h |
| Pace | 5:31 min/km |
| VO2 max (Estimated) | 35.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#18428)
| Caroline Ford | |
| Female | |
|
YOB female
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 27:23 | 5:28 min/km | 27:23 | 10:37:41 | |||
| 10K | 5 km | 27:54 | 5:34 min/km | 55:17 | 11:05:35 | |||
| Total | 10 km | 55:17 | 5:31 min/km | 55:17 | 11:05:35 | |||