Ryan Simpson
18592- Overview
- Finish time: 50:50
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 49:22
- Finish time: 50:50
- Start time: 10:11:33
- End time: 11:00:56
- Details
- Speed: 12.15 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 40.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:21 / (Based on age factor)
- Split times
- 5K: 25:37
- 10K: 23:45
- Total: 49:22
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