Jason Ward
18632- Overview
- Finish time: 48:31
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 48:20
- Finish time: 48:31
- Start time: 10:10:16
- End time: 10:58:37
- Details
- Speed: 12.41 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 41.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:19 / (Based on age factor)
- Split times
- 5K: 24:25
- 10K: 23:55
- Total: 48:20
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