Damian Griffiths
17785- Overview
- Finish time: 45:07
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 44:02
- Finish time: 45:07
- Start time: 10:11:10
- End time: 10:55:13
- Details
- Speed: 13.62 km/h
- Pace: 4:24 min/km
- VO2 max (Estimated): 46.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 21:48
- 10K: 22:14
- Total: 44:02
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