Ben Forster
17928- Overview
- Finish time: 46:44
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 46:11
- Finish time: 46:44
- Start time: 10:10:38
- End time: 10:56:50
- Details
- Speed: 12.99 km/h
- Pace: 4:37 min/km
- VO2 max (Estimated): 43.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:11 / (Based on age factor)
- Split times
- 5K: 23:04
- 10K: 23:07
- Total: 46:11
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