Mark Simmonds
18368- Overview
- Finish time: 48:07
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 47:58
- Finish time: 48:07
- Start time: 10:10:14
- End time: 10:58:13
- Details
- Speed: 12.50 km/h
- Pace: 4:47 min/km
- VO2 max (Estimated): 42 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:46:40 / (Based on age factor)
- Split times
- 5K: 24:22
- 10K: 23:36
- Total: 47:58
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