Nick Brock
18439- Overview
- Finish time: 56:58
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 56:09
- Finish time: 56:58
- Start time: 10:10:55
- End time: 11:07:04
- Details
- Speed: 10.68 km/h
- Pace: 5:36 min/km
- VO2 max (Estimated): 34.9 (ml / kg / min)
- VO2 rating:
- Split times
- 5K: 28:18
- 10K: 27:51
- Total: 56:09
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