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James Donaldson
Greenwich Tritons
Result

Finish time

Hours Minutes Seconds

Distance Outlaw
Disciplines
Swim 58:37 2.4 Miles
Transition 1 4:11
Bike 5:10:23 111.99 Miles
Transition 2 3:01
Run 3:26:27 26.19 Miles
Participant (#290)
James Donaldson
Greenwich Tritons
Male
25-29 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 2.4 Miles 58:37 1:31 min/100m 58:37 58:37
 
Split time Discipline total Total time
Time Time Time
T1 4:11 4:11 1:02:48
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike16M 15.99 Miles 43:03 22.29 mph 43:03 1:45:51
Bike64M 48 Miles 2:13:40 21.55 mph 2:56:43 3:59:31
Bike80M 16 Miles 42:20 22.68 mph 3:39:03 4:41:51
BikeTot 32 Miles 1:31:20 21.02 mph 5:10:23 6:13:11
Total 111.99 Miles 5:10:23 21.65 mph 5:10:23 6:13:11
 
Split time Discipline total Total time
Time Time Time
T2 3:01 3:01 6:16:12
 
Split time Discipline total Total time
Distance Time Pace Time Time
HPP1 2.89 Miles 19:01 6:34 min/mile 19:01 6:35:13
ELS1 3.7 Miles 26:25 7:08 min/mile 45:26 7:01:38
ERS1 0.9 Miles 6:38 7:22 min/mile 52:04 7:08:16
HPP2 5.6 Miles 42:28 7:35 min/mile 1:34:32 7:50:44
ELS2 3.7 Miles 29:46 8:02 min/mile 2:04:18 8:20:30
ERS2 0.9 Miles 10:06 11:13 min/mile 2:14:24 8:30:36
HPP3 5.6 Miles 47:49 8:32 min/mile 3:02:13 9:18:25
Finish 2.9 Miles 24:14 8:21 min/mile 3:26:27 9:42:39
Total 26.19 Miles 3:26:27 7:52 min/mile 3:26:27 9:42:39
 
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