Aby Rudel
1830- Overview
- Chip time: 2:48:28
- Distance: LHM17
- Details
- Distance: 13.1 Miles
- Chip time: 2:48:28
- Finish time: 2:49:07
- Start time: 09:30:38
- End time: 12:19:06
- Details
- Speed: 4.67 mph
- Pace: 12:51 min/mile
- VO2 max (Estimated): 24.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 02:46:24 / (Based on age factor)
- Split times
- 5 Mile: 50:29
- Finish: 1:57:59
- Total: 2:48:28
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