Result
Finish time
Hours
Minutes
Seconds
| Distance | Pudding Run |
Details
| Distance | 6 Miles |
| Finish time | 46:06 |
| Start time | 10:04:01 |
| Date | 11 December 2016 |
Details
| Speed | 7.81 mph |
| Pace | 7:41 min/mile |
| VO2 max (Estimated) | 42.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#538)
| Paul Donovan | |
| Pontypool And District Runners | |
| Male | |
|
Veteran40M
Age category is calculated based on the age of the athlete. The age at 11 December 2016. |