Ian Shires
1028- Overview
- Chip time: 2:00:15
- Distance: Half Marathon
- Details
- Distance: 13 Miles
- Chip time: 2:00:15
- Finish time: 2:03:07
- Start time: 09:19:26
- End time: 11:19:42
- Details
- Speed: 6.49 mph
- Pace: 9:15 min/mile
- VO2 max (Estimated): 36 (ml / kg / min)
-
VO2 rating:
- Split times
- 6M: 51:19
- 6M - Finish: 1:08:56
- Total: 2:00:15
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