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The Cowman 2013

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Steve Adams

11
  •   Overview
  • Finish time: 5:30:22
  • Distance: Cowman
  •   Details
  • Finish time: 5:30:22
  • Start time: 06:35:33
  •   Swim
  • Swim: 37:24
  •   Transition 1
  • T1: 1:38
  •   Bike
  • Cycle: 2:56:42
  •   Transition 2
  • T2: 1:49
  •   Run
  • Run Lap 1: 25:59
  • Run Lap 2: 27:59
  • Run Lap 3: 29:12
  • Run Lap 4: 29:38
  • Total: 1:52:48
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