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The Cowman 2013

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Jake Amos

15
  •   Overview
  • Finish time: 5:13:15
  • Distance: Cowman
  •   Details
  • Finish time: 5:13:15
  • Start time: 07:05:33
  •   Swim
  • Swim: 37:41
  •   Transition 1
  • T1: 2:08
  •   Bike
  • Cycle: 2:45:58
  •   Transition 2
  • T2: 1:13
  •   Run
  • Run Lap 1: 25:39
  • Run Lap 2: 27:13
  • Run Lap 3: 27:12
  • Run Lap 4: 26:10
  • Total: 1:46:14
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