Tom Flavin
121- Overview
- Finish time: 5:15:07
- Distance: Cowman
- Details
- Finish time: 5:15:07
- Start time: 07:05:33
- Swim
- Swim: 34:10
- Transition 1
- T1: 1:10
- Bike
- Cycle: 2:45:58
- Transition 2
- T2: 1:02
- Run
- Run Lap 1: 24:15
- Run Lap 2: 26:24
- Run Lap 3: 30:53
- Run Lap 4: 31:14
- Total: 1:52:46
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