Gareth Gates
128- Overview
- Finish time: 6:18:04
- Distance: Cowman
- Details
- Finish time: 6:18:04
- Start time: 07:05:33
- Swim
- Swim: 37:46
- Transition 1
- T1: 2:24
- Bike
- Cycle: 3:25:11
- Transition 2
- T2: 3:51
- Run
- Run Lap 1: 30:27
- Run Lap 2: 32:29
- Run Lap 3: 33:38
- Run Lap 4: 32:17
- Total: 2:08:51
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