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The Cowman 2013

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Howard Gold

134
  •   Overview
  • Finish time: 5:03:36
  • Distance: Cowman
  •   Details
  • Finish time: 5:03:36
  • Start time: 07:05:33
  •   Swim
  • Swim: 37:49
  •   Transition 1
  • T1: 2:10
  •   Bike
  • Cycle: 2:49:17
  •   Transition 2
  • T2: 1:22
  •   Run
  • Run Lap 1: 20:56
  • Run Lap 2: 23:13
  • Run Lap 3: 24:43
  • Run Lap 4: 24:05
  • Total: 1:32:57
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