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The Cowman 2013

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Ian Philp

250
  •   Overview
  • Finish time: 5:42:03
  • Distance: Cowman
  •   Details
  • Finish time: 5:42:03
  • Start time: 07:05:33
  •   Swim
  • Swim: 35:28
  •   Transition 1
  • T1: 3:08
  •   Bike
  • Cycle: 3:05:24
  •   Transition 2
  • T2: 2:02
  •   Run
  • Run Lap 1: 26:21
  • Run Lap 2: 30:04
  • Run Lap 3: 30:16
  • Run Lap 4: 29:19
  • Total: 1:56:00
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