Alyson Sprawson
291- Overview
- Finish time: 6:20:04
- Distance: Cowman
- Details
- Finish time: 6:20:04
- Start time: 06:35:33
- Swim
- Swim: 37:06
- Transition 1
- T1: 2:29
- Bike
- Cycle: 3:19:35
- Transition 2
- T2: 3:00
- Run
- Run Lap 1: 32:03
- Run Lap 2: 33:19
- Run Lap 3: 36:14
- Run Lap 4: 36:17
- Total: 2:17:53
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