Laura Hird
Sweatshop Running Community MK
Result

Finish time

Hours Minutes Seconds

Distance 5K
Position   (based on gun time)
Overall 25 of 94
Female 9 of 66
Details
Speed 12.02 km/h
Pace 4:59 min/km
VO2 max (Estimated) 38.4 (ml / kg / min)
Participant (#110)
Laura Hird
Sweatshop Running Community MK
Female
Other results for Laura
EventDistanceChip time
Bedford Glow Night Run 2014 ยง5 KM47:21
Chicks Chase #3 20155000 Metres25:31
Chicks & Chaps Chase #1 20175 KM25:55
Cattle Creep 10K 201710 KM1:03:43
Chicks & Chaps Chase #3 20175 KM24:20
Emily's Star 5k & 10k 201710 KM54:20
MK Winter Half Marathon 201713.1 Miles1:59:13
Chicks & Chaps Summer Series #1 20185 KM25:42
Chicks & Chaps Summer Series #2 20185 KM25:32
Cattle Creep 10k 201810 KM56:04
The NSPCC Half Marathon & 10k 201821 KM2:10:02
MK Winter Half Marathon 201813.1 Miles1:57:40
Cattle Creep 10k 201910 KM55:18
The MK Autumn Run 201921 KM1:53:57
MK Winter Half Marathon 201921 KM2:03:30
Big Cow Sports Virtual Run5 KM26:47
Cattle Creep Virtual Runs 202010 KM57:27
Cattle Creep Virtual Runs 202010 KM1:02:29
MK SixPack Marathon 202042 KM4:13:14
The MK Autumn Run 202021 KM2:09:28

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