Ron Mccormack
140- Overview
- Finish time: 1:03:14
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 1:02:18
- Finish time: 1:03:14
- Start time: 19:17:50
- End time: 20:20:09
- Details
- Speed: 5.39 mph
- Pace: 11:07 min/mile
- VO2 max (Estimated): 27 (ml / kg / min)
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VO2 rating:
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