Paul Knell
1740- Overview
- Finish time: 1:19:01
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 1:15:40
- Finish time: 1:19:01
- Start time: 19:20:16
- End time: 20:35:56
- Details
- Speed: 4.44 mph
- Pace: 13:30 min/mile
- VO2 max (Estimated): 21.3 (ml / kg / min)
- VO2 rating:
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