Adam Mcconaghy
4090- Overview
- Finish time: 1:00:09
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 55:53
- Finish time: 1:00:09
- Start time: 19:21:10
- End time: 20:17:04
- Details
- Speed: 6.01 mph
- Pace: 9:58 min/mile
- VO2 max (Estimated): 30.8 (ml / kg / min)
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VO2 rating:
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