Phil Cuff
Redway Runners
Result

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 5 of 68
Male 5 of 19
Details
Speed 13.90 km/h
Pace 4:19 min/km
VO2 max (Estimated) 47.5 (ml / kg / min)
Participant (#221)
Phil Cuff
Redway Runners
Male
Split times
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Split time Total time
Distance Time Position Pace Time Position Time of day
5km Lap 5 km 21:52 5 4:22 min/km 21:52 5 11:21:55
Finish 5 km 21:18 4 4:15 min/km 43:10 5 11:43:13
Total 10 km 43:10 5 4:19 min/km 43:10 5 11:43:13
 
Other results for Phil
EventDistanceChip time
Chicks & Chaps Winter Series #1 201710 KM43:28
Cattle Creep 10K 201710 KM47:38
NSPCC Milton Keynes Half Marathon & 10k 201710 KM43:12
Chicks & Chaps Spring 5, 10 15 and 21k 201810 KM40:15
The NSPCC Half Marathon & 10k 201810 KM42:13
The MK Autumn Run 201910 KM40:49

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