Colm Flanagan
1429- Overview
- Finish time: 45:43
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:30
- Finish time: 45:43
- Start time: 10:10:20
- End time: 10:55:50
- Details
- Speed: 13.18 km/h
- Pace: 4:33 min/km
- VO2 max (Estimated): 44.7 (ml / kg / min)
- VO2 rating:
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