Nathan Blake
163- Overview
- Finish time: 29:10
- Distance: 5K
- Details
- Distance: 5000 metres
- Chip time: 29:06
- Finish time: 29:10
- Start time: 10:07:25
- End time: 10:36:32
- Details
- Speed: 10.31 km/h
- Pace: 5:49 min/km
- VO2 max (Estimated): 32 (ml / kg / min)
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VO2 rating:
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