Nick Richards
442- Overview
- Finish time: 32:59
- Distance: 5K
- Details
- Distance: 5000 metres
- Chip time: 31:59
- Finish time: 32:59
- Start time: 11:11:49
- End time: 11:43:48
- Details
- Speed: 9.38 km/h
- Pace: 6:23 min/km
- VO2 max (Estimated): 28.5 (ml / kg / min)
- VO2 rating:
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