Stephen Amsden
1095- Overview
- Finish time: 43:31
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 43:22
- Finish time: 43:31
- Start time: 10:06:23
- End time: 10:49:45
- Details
- Speed: 13.84 km/h
- Pace: 4:20 min/km
- VO2 max (Estimated): 47.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:09 / (Based on age factor)
- Split times
- Lap 1: 22:02
- Finish: 21:20
- Total: 43:22
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