John Hayes
1254- Overview
- Finish time: 47:12
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:41
- Finish time: 47:12
- Start time: 10:07:44
- End time: 10:53:25
- Details
- Speed: 13.13 km/h
- Pace: 4:34 min/km
- VO2 max (Estimated): 44.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:08 / (Based on age factor)
- Split times
- Lap 1: 23:20
- Finish: 22:21
- Total: 45:41
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