Alex Handshaw
1283- Overview
- Finish time: 51:49
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 50:33
- Finish time: 51:49
- Start time: 10:07:30
- End time: 10:58:03
- Details
- Speed: 11.87 km/h
- Pace: 5:03 min/km
- VO2 max (Estimated): 39.5 (ml / kg / min)
-
VO2 rating:
- Split times
- Lap 1: 25:30
- Finish: 25:03
- Total: 50:33
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