Richard Williamson
1320- Overview
- Finish time: 52:36
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 52:31
- Finish time: 52:36
- Start time: 10:06:19
- End time: 10:58:50
- Details
- Speed: 11.42 km/h
- Pace: 5:15 min/km
- VO2 max (Estimated): 37.8 (ml / kg / min)
-
VO2 rating:
- Split times
- Lap 1: 25:39
- Finish: 26:52
- Total: 52:31
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