Keith Lawrence
1383- Overview
- Finish time: 45:47
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:39
- Finish time: 45:47
- Start time: 10:06:21
- End time: 10:52:00
- Details
- Speed: 13.14 km/h
- Pace: 4:33 min/km
- VO2 max (Estimated): 44.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:38:58 / (Based on age factor)
- Split times
- Lap 1: 23:02
- Finish: 22:37
- Total: 45:39
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