Matthew Grant
1458- Overview
- Finish time: 54:17
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 54:08
- Finish time: 54:17
- Start time: 10:06:23
- End time: 11:00:31
- Details
- Speed: 11.08 km/h
- Pace: 5:24 min/km
- VO2 max (Estimated): 36.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:53:16 / (Based on age factor)
- Split times
- Lap 1: 25:54
- Finish: 28:14
- Total: 54:08
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