Dan Grantham
1532- Overview
- Finish time: 1:25:34
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:23:53
- Finish time: 1:25:34
- Start time: 10:07:54
- End time: 11:31:47
- Details
- Speed: 7.15 km/h
- Pace: 8:23 min/km
- VO2 max (Estimated): 21.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:23:48 / (Based on age factor)
- Split times
- Lap 1: 39:28
- Finish: 44:25
- Total: 1:23:53
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