Jon Bird
1554- Overview
- Finish time: 40:33
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 40:30
- Finish time: 40:33
- Start time: 10:06:17
- End time: 10:46:47
- Details
- Speed: 14.81 km/h
- Pace: 4:03 min/km
- VO2 max (Estimated): 51.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:59 / (Based on age factor)
- Split times
- Lap 1: 20:09
- Finish: 20:21
- Total: 40:30
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