Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 43:33 |
Finish time | 43:37 |
Start time | 10:10:16 |
End time | 10:53:50 |
Date | 19 November 2018 |
Details
Speed | 13.78 km/h |
Pace | 4:21 min/km |
VO2 max (Estimated) | 47 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:43:12 (Based on age factor) |
Participant (#1126)
Jon Grainger | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 19 November 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 21:05 | 4:13 min/km | 21:05 | 10:31:21 | |||
Finish | 5000 metres | 22:28 | 4:29 min/km | 43:33 | 10:53:50 | |||
Total | 10000 metres | 43:33 | 4:21 min/km | 43:33 | 10:53:50 | |||