Grant Rowley
1168- Overview
- Finish time: 45:23
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 44:26
- Finish time: 45:23
- Start time: 10:11:09
- End time: 10:55:36
- Details
- Speed: 13.50 km/h
- Pace: 4:26 min/km
- VO2 max (Estimated): 45.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:18 / (Based on age factor)
- Split times
- 5K Split: 21:58
- Finish: 22:28
- Total: 44:26
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